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It’s best to brush your teeth at least twice a day (morning and night) and floss once daily. Regular brushing and flossing remove plaque and food particles, helping prevent cavities and gum disease. Using fluoride toothpaste and a soft-bristled toothbrush is recommended. Don’t forget to also brush your tongue gently to keep your breath fresh!
For most people, a dental check-up and cleaning every six months is ideal. Regular visits allow us to catch small issues early and keep your teeth in tip-top shape. If you have specific concerns or ongoing treatment needs, we might recommend more frequent visits. Consistent check-ups are key to maintaining a healthy smile over the long term.
Yes – professional teeth whitening is safe when supervised by a dentist. We use effective whitening gels that are formulated to avoid harming your tooth enamel. During a whitening treatment, we also protect your gums and other sensitive areas. It’s common to experience mild tooth sensitivity for a short time after whitening, but it goes away quickly. Our team will ensure you get a brighter smile in the safest way possible.
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